EVENT DETAILS
Join the inspirational event organised by the Personal Development Talks at The Student Hotel Amsterdam City on a Sunday afternoon.
What: Personal Development Talk
Where: The Student Hotel Amsterdam City, The Teal Deal Room
Who: Personal Development Talks Amsterdam
TOPIC
How to maintain focus in a world full of distractions?
Modern technology brought us many blessings, but it is also fraught with some risks. As we become more dependent on the use of our devices, we find that dealing with distractions such as notifications, maintaining our focus and concentration is becoming increasingly hard. Our attention spans and the ability to think deeply and maintain focus became victims of the battle for our attention waged by the tech companies and advertising giants.
This session will touch upon current trends such as social media detox and dopamine fasting and examine the possible impact on our mental health. We will explore the mechanism of addictions in the context of modern news and social media and learn to take a step back and re-evaluate which of the messages that we focus on are merely distractions. Please bring with you to the event an open mind, friendly attitude, curiosity and positive energy.
Key questions:
· Why is paying attention so hard?
· Which human needs do modern media fulfil?
· Why are modern media addictive?
Are you:
· sometimes finding yourself mindlessly scrolling on your device?
· experiencing feeling drained, tired & wired at the end of the day?
· having difficulty finishing a task of focus for a long time because of distractions?
Would you like to:
· discover new ways to find a healthy way of coping with distractions?
· find inspiration on how to break out of the negative spiral and make a positive change in your daily life instead?
· meet new people and exchange ideas?
What you can expect:
· We provide a safe, non-judgemental environment where all opinions can be openly expressed and are equally respected.
· No-taboo discussions on difficult and sensitive topics
· A chance to meet new, interesting people and connect with like-minded people. We’re in this together!
· A boost of inspiration for positive action!
SCHEDULE
· 3:00 pm – doors open, please arrive on time to enjoy some networking before the event
· 3:15 pm – 3:30 pm – intro by Bastian Passchier
· 3:30 pm – 4:15 pm – personal development talk & workshop part 1 by Monika Matuszewska
· 4:15 pm – 4:30 pm – break
· 4:30 pm – 5:15 pm – personal development talk & workshop part 2 by Monika Matuszewska
· 5:15 pm – 5:30 pm – round-up & sneak preview of future events by Bastian Passchier
· 5:30 pm – 6:00 pm – free networking drinks and snacks (to be continued)
LOCATION
The Student Hotel City, The Teal Deal Room
Wibautstraat 129, 1091 GL Amsterdam
TICKETS
This event is part of the Mental Health Awareness Week organised by The Student Hotel. If you are a TSH resident, you may be entitled to a free ticket.
Early Bird: € 12.50
Regular: € 17.50
Included in the ticket price: talk & workshop, networking drinks and snacks after the event & unlimited good vibes.
PD Talks is a non-profit organisation. All proceeds go to charity.
ABOUT PERSONAL DEVELOPMENT TALKS AMSTERDAM
PD Talks connects like-minded people interested in Personal Development to inspire and encourage each other on our collective and individual journeys to become our best selves and maximise our happiness. Expect to learn about yourself and what’s possible in life and have fun with ambitious people. Looking forward to help each other achieve our life’s dreams and goals. If you’re interested in improving yourself to maximise your health, wealth, and relationships welcome aboard – you’ve found a home.
Follow Personal Development Talks Amsterdam to stay tuned for future events:
https://www.linktr.ee/pdtalks
