Understanding NLP: Beyond the Stereotypes
Debunking Common Myths about Neuro-Linguistic Programming
- Video Podcast
- Polish
- 02.12.2025
In this long-form conversation, I was invited to speak openly about Neuro-Linguistic Programming (NLP) — a topic that often stirs both curiosity and controversy in the world of personal development.
During the interview, I explain what NLP really is, where the myths about manipulation and hypnosis come from, and how language shapes the way we experience the world. We explore core NLP principles such as “the map is not the territory,” the practical use of anchoring, and the role of mindset and limiting beliefs in our daily decisions.
I also share how NLP supports authentic communication at work, how it relates to imposter syndrome, and which simple techniques listeners can apply immediately. The conversation closes with an important question: how to recognise a credible, well-trained NLP coach.
This episode offers a transparent, nuanced look at NLP and its practical value in coaching, leadership, and everyday communication.